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Posted on: Saturday, July 3, 2010 at 9:13 pm
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Need fitness advice for my mom!?
July
3rd
admin
Strip the Fat and let the Thunder Thighs Be Gone
Need fitness advice for my mom!?
My mom needs to lose about 50lbs. The job she has doesn't offer heath insurance so she has trouble with back and knee pain due to being a massage therapist for 12 years. So she's unable to do any strenuous activity. Even walking is painful for her. If she can take some weight off I believe some of her pain will disappear. Any advice on a fitness regiment for her? She's already been dieting but I think she needs some activity. Thanks for your help in advance!
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Posted on: Saturday, July 3, 2010 at 9:13 pm Fitness. You can follow any responses to this entry through the RSS 2.0 feed.
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